Category: Uncategorized

What happens if you don’t get a knee replacement for your disabling/advanced stage arthritis?

Does walking a few steps seem like miles? Does going upstairs feel like climbing a mountain? Is your knee pain limiting your daily activities like sleeping, sitting, and getting up?  If so, you are probably in stage four of arthritis. At such a moment, painkillers or physical therapy are no longer effective to reduce pain… Continue reading What happens if you don’t get a knee replacement for your disabling/advanced stage arthritis?

What exercises are good for menopause joint pain?

Joint pain during the menopause transition is common. Around half of the women experience joint pain during this time. It is also known as menopausal arthralgia. This condition commonly affects joints like the hands, knees, hips, and spine.   Thankfully there are exercises to relieve pain and strengthen muscles and bones. These include low-impact exercises, strength… Continue reading What exercises are good for menopause joint pain?

What is the recovery time for a total knee replacement?

As knee replacement techniques have improved, the recovery time for a total knee replacement has decreased from a year to a few weeks. You can start walking independently within the first week of the procedure, begin driving and swimming within a month, and resume normal activities within a quarter.  No matter what your age is,… Continue reading What is the recovery time for a total knee replacement?

Knee Replacement Surgery Cost in India: Your Complete Guide

India is recognized as a leading destination for affordable and high-quality healthcare, particularly for knee replacement surgery. Every year, over 250,000 patients undergo this procedure in India, with a significant number of patients coming from across the globe. The success rate for knee replacement surgery in India exceeds 90%, and the cost ranges from $1,760… Continue reading Knee Replacement Surgery Cost in India: Your Complete Guide

Debunking 8 Common Myths About Orthopaedic Surgeries

Orthopaedics is a specialised field in medical science dedicated to the diagnosis, treatment and prevention of musculoskeletal disorders. Over the past two decades, orthopaedic surgery has undergone transformative shifts due to advancements in technology, evolving techniques and better disease understanding. However, there are a series of myths that have woven their way into public perception.… Continue reading Debunking 8 Common Myths About Orthopaedic Surgeries

6 steps towards an injury free exercise routine

Physical workout, be it a cardio one or strength training, is a sure shot way to better overall health. But any exercise routine comes packaged with some innate injury risk factors too. In this blog post, Dr Aashish Chaudhry, Managing Director, and Senior Consultant & Head, Orthopaedics & Joint Replacement, Aakash Healthcare, with a special… Continue reading 6 steps towards an injury free exercise routine

How to prepare for your Knee Replacement Surgery?

Someone rightly said, “The better you prepare, the better will be the results.” The same goes for knee replacement surgery. Being advised for knee replacement surgery may make you nervous, with many questions brewing in your mind. However, by closely working with your healthcare provider and understanding how to prepare effectively, you can easily navigate… Continue reading How to prepare for your Knee Replacement Surgery?